Flow into the Evening with Peace
Sunset Yoga is a gentle, atmospheric practice held during the golden hour.
Surrounded by nature’s fading light, it blends slow movement and breathwork to help you unwind and reconnect.
Typical Techniques:
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Gentle Vinyasa flow
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Breath-centered stretches
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Heart-opening poses
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Seated and reclining postures
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Short closing meditation
Effect:
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Releases tension from the day
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Balances energy before sleep
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Enhances connection to nature and self
Sunset Yoga is perfect for ending your day in harmony. With the colors of the sky and the soothing rhythm of breath, you’ll leave feeling grounded, calm, and renewed.