Join Daily Yoga Classes in Paradise – Suitable for All Levels

Reconnect with Yourself – Yoga Lessons in Phuket

Whether you’re seeking inner peace, improved flexibility, or a deeper connection to your body and mind, our yoga lessons in Phuket offer the perfect setting for personal growth. Surrounded by tropical nature and tranquil ocean breezes, our classes are led by experienced, certified instructors who guide you through every posture with care and attention.

We welcome all levels – from complete beginners to advanced yogis – and offer a variety of styles including Hatha, Vinyasa, Yin, and Restorative Yoga. Morning and evening sessions are available daily in open-air studios, beachside platforms, or peaceful garden retreats.

Why choose our yoga classes in Phuket?

  • Breathtaking natural surroundings

  • Small group sizes for personal attention

  • Certified and passionate yoga instructors

  • Mats and props provided

  • Drop-in classes and multi-day packages available

Whether you’re on holiday or living in Phuket, our yoga lessons are a beautiful way to stay centered, healthy, and inspired.

Yoga lessons Phuket Thailand
Yoga lessons Phuket ThailandYoga lessons Phuket ThailandYoga lessons Phuket Thailand

Hatha Yoga

Balance through Movement and Breath
Hatha Yoga is the foundation of physical yoga practice.
It focuses on holding poses with awareness, aligning body and breath to promote balance, strength, and inner calm.

Typical Techniques:

  • Standing and seated postures (Asanas)

  • Breath control (Pranayama)

  • Sun Salutations (Surya Namaskar)

  • Gentle stretching and strengthening

  • Mindful transitions between poses

Effect:

  • Increases body awareness and flexibility

  • Builds strength and endurance

  • Calms the mind and reduces stress

Hatha Yoga is ideal for beginners and anyone seeking a steady, grounding practice. It supports both physical health and mental clarity, creating a solid base for deeper yoga exploration.

Yoga lessons Phuket Thailand
Yoga lessons Phuket ThailandYoga lessons Phuket ThailandYoga lessons Phuket Thailand

Vinyasa Yoga

Flow with Breath and Movement
Vinyasa Yoga links movement and breath into a dynamic, flowing sequence.
Each posture transitions smoothly into the next, creating a moving meditation that builds strength, flexibility, and focus.

Typical Techniques:

  • Continuous flow of postures (Asanas)

  • Breath-synchronized movement

  • Creative sequences and transitions

  • Core strengthening and balance work

  • Sun Salutations as a base

Effect:

  • Boosts cardiovascular health

  • Increases flexibility and muscular tone

  • Enhances mental focus and energy

  • Invokes a sense of rhythm and inner connection

Vinyasa is perfect for those who enjoy dynamic movement, creativity, and a physical challenge paired with mindful breathwork.

Yoga lessons Phuket Thailand
Yoga lessons Phuket ThailandYoga lessons Phuket Thailand

Yin Yoga

Deep Stretch – Quiet Mind
Yin Yoga invites you to slow down and soften.
It targets the deep connective tissues, releasing tension and increasing mobility through long-held, passive poses.

Typical Techniques:

  • Floor-based postures held for 3–5 minutes

  • Minimal muscular effort

  • Use of props for comfort

  • Focus on hips, spine, and joints

  • Meditative awareness

Effect:

  • Deep release of fascia and tension

  • Increased joint flexibility and circulation

  • Activates the parasympathetic nervous system

  • Encourages stillness and inner peace

Yin Yoga is an ideal balance to an active lifestyle or intense training, offering restoration, depth, and meditative quiet.

Sunset meditation at the sea Phuket Thailand
Meditation courses Phuket ThailandSunset meditation at the sea Phuket Thailand

Sunset Yoga

Flow into the Evening with Peace
Sunset Yoga is a gentle, atmospheric practice held during the golden hour.
Surrounded by nature’s fading light, it blends slow movement and breathwork to help you unwind and reconnect.

Typical Techniques:

  • Gentle Vinyasa flow

  • Breath-centered stretches

  • Heart-opening poses

  • Seated and reclining postures

  • Short closing meditation

Effect:

  • Releases tension from the day

  • Balances energy before sleep

  • Enhances connection to nature and self

Sunset Yoga is perfect for ending your day in harmony. With the colors of the sky and the soothing rhythm of breath, you’ll leave feeling grounded, calm, and renewed.

Private Yoga – Single Session

THB 2,800 / person
  • 60-Minute Private Yoga Class
  • 1:1 Instruction with Certified Teacher
  • Customized to your level & goals
  • Peaceful open-air setting
  • Ideal for beginners or focused practice
Book single session

Private Yoga – 5-Session Card

THB 13,500 / person
  • 5× 60-Minute Private Yoga Sessions
  • Progressive personal development
  • Better value than single sessions
  • Valid for 2 months
  • Serene hilltop location
Book 5-session package

Private Yoga – 10-Session Card

THB 25,000 / person
  • 10× 60-Minute Private Yoga Sessions
  • Build strength, flexibility & balance
  • Best long-term value
  • Valid for 3 months
  • Flexible scheduling included
Book 10-session package

Group Yoga – Single Drop-In

THB 800 / person
  • 60-Minute Group Yoga Class
  • Welcoming & inclusive environment
  • Suitable for all levels
  • Daily morning & evening sessions
  • Open-air practice space
Join single class

Group Yoga – 5-Class Card

THB 3,750 / person
  • 5× 60-Minute Group Classes
  • Attend any scheduled session
  • Valid for 2 weeks
  • Ideal for short stays or retreats
  • Save compared to drop-in
Buy 5-class card

Group Yoga – 10-Class Card

THB 7,000 / person
  • 10× 60-Minute Group Classes
  • Flexible attendance
  • Valid for 1 month
  • Best value for frequent guests
  • Connect with our yoga community
Buy 10-class card

Frequently Asked Questions

What types of yoga do you offer?

We offer Hatha, Vinyasa and Yin yoga, suitable for all levels.

Do I need prior yoga experience?

No, our classes are designed for beginners and advanced practitioners alike.

Where are the yoga sessions held?

Our sessions take place in an open-air studio with beautiful views of Patong Hill.

Are yoga mats provided?

Yes, we provide yoga mats, blocks, straps, and other necessary props.

Can I book a private session?

Yes, we offer private one-on-one sessions. Please book in advance.

What should I wear for the class?

Wear comfortable, stretchable clothing suitable for movement and relaxation.

How long is each yoga session?

Group sessions last 60 minutes, while private sessions can be customized.

Do you offer drop-in classes?

No, all yoga lessons must be booked in advance to ensure availability and a personalized experience.

Is there a shuttle service?

No, but we can assist you with transportation arrangements if needed.

How can I book a class?

You can book online through our website, WhatsApp, or email.