Yoga is a philosophical teaching originating from India, which includes a series of mental and physical exercises or practices such as yama, niyama, asanas, pranayama, pratyahara, kriyas, meditation and asceticism. The term yoga can mean…
Buddhism is one of the major world religions. Unlike other major religions, Buddhism is not a theistic religion, meaning it is not centered on the worship of an almighty God. Rather, most Buddhist teachings are…